Breastfeeding top Tips

In support of UK Breastfeeding Week 2013...

Breastfeeding Top Tips

We interviewed three breastfeeding mums to find out what their top tips are.  We share their top 5 here with you here… 

•       Be prepared for the amount of leakage for the first three months!  Never leave the house without a supply of breast pads.

•        You will need at least two or three maternity bras, preferably cotton for comfort - it’s good to have spares while one is in the wash!

•  Choose bras which have a bit of spare room to accommodate breast pads and changes in breast size between feeds. 

•          Wired bras can cause the milk ducts to become blocked as your milk comes in. You need a bra with soft, giving fabric that also provides support. 

•          A welldesigned maternity bra is the best way to support your breasts comfortably and preserve your shape.

•          Choose specially designed maternity bras with good support, including when one cup is open for feeding, the other should continue to provide comfortable support.   A good maternity bra allows you to feed easily and discreetly.

•        The best time to buy your bras is during the 36th week of pregnancy 

•          When you think you have less milk, let your baby feed more often to stimulate the milk flow

•          Don’t be shy or embarrassed to ask for help,  ask at your clinic, your health visitor or find a support group

•          Follow your heart. Don’t worry about what other people think or their opinions.  Do what is right for your baby